Happy 95% Of The Time
| ISBN | 9788184957839 |
| Published Year | 2015 |
| Publisher | Jaico Publishing House |
| Condition | New |
| Language | English |
| Edition | 1 |
| Binding | Paperback |
| Return Availability | Returnable upto 3days (*T&C applied) |
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3 Simple Proven Ways to Experience Infinite Joy In his latest book, Walter Doyle Staples invites his readers to experience life as fully aware, fully conscious, and fully functioning individuals. Dr. Staples presents powerful and life-changing ideas and concepts on how to transcend our ego-based state of consciousness to achieve deep peace, profound love, and infinite joy. Happy 95% of the Time explains how our attachment to our ego can only create dysfunction and suffering in our lives, resulting in fear, anger, guilt, regret, depression, and/or despair. He contends we need to awaken to a new consciousness and experience a new beginning. Happy 95% of the Time describes in detail the three primary ways to overcome low self-esteem, stress, anxiety and depression: • Cognitive Behavioral Therapy (CBT) – an example of Western, left-brain analytical thinking. • Practical spirituality – an example of Eastern, right-brain mystical thinking. • Mindfulness meditation – an inner-body, contemplative approach designed to manage our internal thought processes in order to calm the mind. WALTER DOYLE STAPLES, PhD, has been changing lives for more than 30 years. through his insightful writing and passionate teaching. Walter teaches worldwide, speaking to clients in business, government, nonprofits, healthcare, law enforcement, the military, and academia. His other best-selling books include Think Like A Winner (more than 200,000 copies sold), In Search of Your True Self, and May The Healing Begin. He lives in Toronto, Canada.Specification
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