Pregnancy Made Comfortable With Yoga & Dietetics-Yogic exercises & nutrition to make motherhood easy

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ISBN 9789381384923
Published Year 2013
Publisher V&S Publisher
Condition New
Language English
Edition Latest Revised Edition
Binding Paperback
Return Availability Returnable upto 3days (*T&C applied)

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Product Full Description

This unique and must read book by Nishtha Saraswat is the only one of its kind that deals with pregnancy related problems with the help of unique combination of yoga and dietetics, two of the most relevant subjects in today`s social context. The effort has been put behind understanding various stages involved in pregnancy in a simple and easy to understand manner. The stress has been laid on providing practical solutions to the common problems faced by women before, during and after pregnancy. A combination of yogic exercises, meditation and special menu plans has been recommended keeping in mind the needs of Indian women. The book has been divided into various sections for ease of reference. The extensive use of pictures, tables, illustrations and testimonials lends practicality to the book and makes it user-friendly. The book aims at becoming a complete reference manual during the journey from planning pregnancy to getting back in a healthy shape post pregnancy. Aspiring mothers will find this book indispensable in their daily lives. Regular reference and usage of the book during pregnancy will ensure that pregnancy becomes a comfortable and pleasant experience for all women. #v&spublishers

Specification

General

ISBN
9789381384923
Published Year
2013
Publisher
V&S Publisher
Condition
New
Language
English
Edition
Latest Revised Edition
Author
Dr. Sachidanand Shukl,
Binding
Paperback
No of Pages
129
Information on technical characteristics, the delivery set, the country of manufacture and the appearance of the goods is for reference only and is based on the latest information available at the time of publication.

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Pregnancy Made Comfortable With Yoga & Dietetics-Yogic exercises & nutrition to make motherhood easy

by Dr. Sachidanand Shukl, (Author)
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